Classes we offer…

Choose from private, group or online classes - each offering the same warm, evidence-based support, with flexibility to suit your schedule, preferences and where you are in the world.

Living room with six armchairs surrounding a round wooden table, yoga mats with rolled towels and blocks, large grey exercise balls, and a bookshelf with plants and books, bright natural lighting from windows.

In-Person Group Classes

Expectant parents who want education, reassurance and connection with others at a similar stage.

Group sessions are a one day course run over 6 hours

Morning and afternoon tea provided

Price for 2 people- bring along your birth support person

Maximum 6 couples in any session

May be able to claim some rebate through private health insurance - please check with your individual provider

Class details and location will be sent on booking

Current class location - Seaford

Black and white photo of hands forming a heart shape around a pregnant belly.

Private Classes

For couples wanting personalised antenatal education tailored to their pregnancy, birth or concerns.

In the comfort of your own home, at your pace and around your schedule.

Ideally run as 2 x 3 hour sessions but flexible to your schedule

Cozy living room with beige sofas, a wooden coffee table holding a laptop, an open notebook with a pen, a mug of coffee, a bowl of snacks, and a vase of white flowers. In the background, there's a wooden bookshelf, a potted plant, and large windows with curtains letting in natural light.

Online Classes

Parents who live further away or who are on a busy schedule

Ideally run as 2 x 3 hour sessions but flexible to your schedule

What our classes cover

Contact us

Not sure what the best option is for you? Please reach out, I would love to chat with you about what will work best for you